Glow Mama Session: Prenatal Yoga & Meditation

Ina Wellness Collective's Glow Mama Sessions are designed for expecting mamas to connect, reflect and practice yoga and meditation.

• Intimate group size by design
• Yoga mats and props provided
• Beginner friendly - all-levels welcome!
• We recommend bringing a journal + pen with you for an opening reflection exercise

This session is donation based. Suggested donation $15-$20.

If you are interested for more support during your journey of motherhood, join our Glow Mama Circle -an wellness group for mamas & mamas to be. Join here!

**Note: Please check with your doctor in advance of attending our prenatal sessions.

Meet Your Teacher

Livia teaches a slow and soulful yoga flow fusing together meditation, breathwork and mindful movement. After practicing yoga for 15+ years, she received her 200-hour teaching certification through Zuna Yoga in Bali. Since then, she's continued to deepen her practice with additional certifications in Kids Yoga & Mindfulness, Yoga & Lunar Cycles, Prenatal/Postnatal Yoga and Sound Healing. Livia’s goal is to support students at all levels reconnect with their bodies and breath and create space for their whole selves both on and off the mat.

The Venue: Guam Baby Co.

Located in Tamuning, Guam Baby Company's friendly and knowledgeable staff is always available to answer questions and offer personalized recommendations. Whether you're a first-time parent or a seasoned pro, they're here to help you navigate the world of baby products and make the best choices for your family.